Phoenix Wave Holistic Therapy Reflexology and Holistic Therapies in Fareham

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Life is like an ocean of waves, some big, some small, some enjoyable, others more of a challenge to get over.

Welcome to Phoenix Wave. I am Gillian Carter MAR a Fully Qualified Reflexologist and Holistic Therapist. I'm a member of the Association of Reflexologists. 
You're so busy looking after everyone else, who's looking after you? With my therapies I will work with you to help you over come the challenging times and get the most out of the calm times.

Based in Fareham, Hampshire, I offer treatments in my home studio or I offer a mobile service. Covering Fareham, Portsmouth, Titchfield, Stubbington, Hill Head, Whiteley, Park Gate, Locksheath, Portchester, Cosham. If you are outside of these areas please contact me.

All of my treatments are ideal for general relaxation, or relief from stress, anxiety, depression and improved general wellbeing.

Home. Reflexology


Reflexology is my passion! I was introduced to it over 20 years ago. I found it to be the most relaxing treatment, often sending me to sleep. After 17 years working for an international IT company I decided to change my career. Being a Reflexologist was the top of my list. The journey was incredible, I met so many interesting people whilst completing my 100 case studies. I saw improvements in conditions and had many people snoring in my chair! The more I learned the deeper I fell in love with the treatment. I am a fully qualified Reflexologist with a VTCT Level 3 Diploma and a member of the Association of Reflexologists. Reflexology is perfect for relaxation, helping improve wellbeing or combating anxiety, stress and depression. I offer Reflexology in Portsmouth, Fareham and surrounding areas. To find out more about Reflexology contact me on 07917 413762, email [email protected] or CLICK HERE

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"Having never had reflexology before I was a little nervous but Gillian provides such a relaxing and professional treatment. Her knowledge and calm manner leave me feeling relaxed long after the session ends. She makes time to discuss my individual needs, and tailors the treatment accordingly. I cannot recommend her highly enough." - Charlotte

Home. Massage

Massage & Reiki

Along with Reflexology I offer a range of Massage treatments. Indian Head Massage is my favourite, a 25 minute seated treatment that can be done directly onto the skin or over clothes. I also offer a one hour Swedish Full Body Massage or a half hour Back, Neck and Shoulder Massage.

During some of my treatments I was experiencing some amazing energy flows so I decided to investigate it more and I'm now attuned to Reiki. I offer it as a stand alone treatment but often it works best combined with Reflexology or a Massage. I can offer Reiki in Southampton, Portsmouth and surrounding areas. To find out more about Massage and Reiki contact me on 07917413762 or email [email protected] CLICK HERE
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Home. Hand & Foot Care

Hand and Foot Care

Along with my Holistic Therapies I offer a range of hand and foot care treatments. We rely so much on our hands and feet but often they are neglected and taken for granted. You don't need polish to have a manicure or pedicure though if you'd like I offer a range of traditional or gel polishes.
If you are suffering from weak or damaged nails, often as a result of biting or extensions, then I offer the IBX repair and strengthening treatment which I have seen working on many of my clients. They have gone from short flakey splitting nails to having a lovely set of natural nails. The treatment doesn't have to be topped with any polish but does work well with a gel polish finish.

NEW!! Footlogix ® Medi Pedi, for those foot problems like cracked heel, hard or peeling skin. For more information about this fabulous treatment CLICK HERE

To find out more about hand and foot care contact me on 07917413762, email [email protected] orCLICK HERE

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Waxing is an effective form of hair removal. Done regularly you will likely reduce the amount of hair growth in a particular area. I offer a range of treatments. To find out more about Waxing CLICK HERE

Home. Tropic

Tropic Skincare

Tropic is a skin and body care range you can't help but fall in love with. Made with fresh, premium, natural ingredients in their Surrey kitchen, these products are not only friendly for your skin, they are animal and environmentally friendly too.
I use them where I can during treatments and offer you a chance to try them, contact me to arrange an appointment.
Click here to find out more about the range: CLICK HERE

Opening Times & Mobile Service

My opening hours are 9am to 3pm and 7.30pm to 9pm Monday to Friday. I offer a mobile service in Portsmouth, Fareham and surrounding areas from 9am to 3pm. If you live outside of this area or you'd like an evening treatment at home please contact me to discuss.
I accept payment by cash, card or bank transfer. Please note a bank transfer will need to be made before your appointment. For more information about the service I offer contact me on 07917413762 or email [email protected] or CLICK HERE

News & Offers

To keep up to date with any news and offers visit my Facebook page:
Facebook Phoenix Wave Holistics
or for my News & Offers page CLICK HERE

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