Phoenix Wave Holistic Therapy Reflexology & CBD Therapy in Fareham

Reflexology : Natural Healing

Reflexology is a treatment on your hands, face or feet, working on the principal that there are points which corrolate with organs and systems.
I think of it as a massage of your insides. It's a wonderfully relaxing treatment.

    Reflexology has been proven to help with
      *  relaxation
      *  improving moods
      *  sleep issues
      *  relieving tension
      *  improving a sense of wellbeing

​I have known it to help people suffering with a variety of conditions. The treatment is suitable for people of all ages from newborn babies to people receiving end of life care.

Mindful Reflexology is a course I have done to incorporate techniques to specifically help people who are struggling with anxiety, stress or depression.


Trained by Sally Earlam


If you suffer with very dry skin, arthritis or plantar fasciitis then why not try CBD reflexology, using a Salve that contains a unique bi-bong™ herbal formulation that works synergistically with Sustainable Hemp Oil for ultimate results.

You don't need to be suffering with any conditions to feel the benefits of a treatment. Everyone needs time out to relax and unwind.

    25 minute Hand Treatment £20 - Course of 6 treatments £100
    25 minute CBD Hand Treatment £25

    40 minute Facial Treatment £30 - Course of 6 treatments £150
    40 minute CBD Facial Treatment £35

    50 minute Foot Treatment £30 - Course of 6 treatments £150
    50 minute CBD Foot Treatment £35

​​
For a mobile service please add £5 to your treatment. I offer a mobile service in Hampshire. Portsmouth, Fareham and surrounding areas.

I have a VTCT Level 3 Diploma in Reflexology and I'm registered with the Association of Reflexologists.

"Gillian is by far and above the most professional and skilled reflexologist I have ever received treatments from. Her reflexology sessions are absolutely amazing, leaving me feeling energised but relaxed and with the added bonus of helping with any illness issues. Highly recommended, I wouldn’t go anywhere else!" - Rachel



What to expect during a treatment:
At the beginning of your first treatment we will have a consultation which typically takes around 15 minutes. We talk about your medical history, your lifestyle and what has inspired you to come for a treatment. This then allows me to tailor the treatment to suit your needs.
If you are having a hand reflexology treatment we will sit at a desk and I will begin the treatment using a cream or oil.
For a foot or facial reflexology treatment, before your consultation I may ask you to remove your shoes and socks, you'll sit in my lovely comfortable chair while we talk. Then lie you back so you can properly relax and maybe even fall asleep.


Aftercare Advice
At the end of the treatment I will discuss the treatment with you. Please remember that I cannot diagnose, treat or cure any illness or conditions. Reflexology supports and balances the body to aid its own recovery. I may give you some advice on things you could do at home.
General aftercare advice is to drink plenty of water for 24 hours following your treatment. Try and rest for at least an hour after your treatment. Avoid any stimulants like caffeine or alcohol and avoid any heavy meals.

To book an appointment call me on 07917 413762 or email [email protected]

https://www.facebook.com/phoenixwaveholistics/

Reflexology & CBD Therapies. Reflexology

Reflexology & CBD Therapies. Massage

CBD Infused Therapies

Massage is a wonderful to way to relax and relieve muscle tension.

A Swedish Massage stimulates circulation, flushes the circulatory system, releases tight muscles and eases pain. If you have particular areas of muscle tension then a CBD Massage could help, using Salve that contains a unique bi-bong™ herbal formulation that works synergistically with Sustainable Hemp Oil for ultimate results.

You can choose from

    60 minute Swedish Full Body treatment £30
    30 minute Back, Neck & Shoulder treatment £20.
    30 minute CBD Back, Neck & Shoulder treatment £25


An Indian Head Massage is a seated massage and can be done direct onto the skin or over clothes. It's great for releasing upper body tension. A treatment covers your upper back, shoulders, upper arms, neck, face and head. I can leave any of these areas out if you prefer, for example some people prefer not to have their face done. It's a 25 minute treatment. £20.
For a 25 minute CBD Indian Head Massage £25


For a mobile service please add £5 to your treatment. I offer a mobile service in Hampshire. Portsmouth, Fareham and surrounding areas.
"Brilliant full body massage can’t wait for another one to be done. I feel so relaxed. Thank you" - Craig

What to expect during a treatment:
At the beginning of your first treatment we will have a consultation which typically takes around 15 minutes. We talk about your medical history, your lifestyle and what has inspired you to come for a treatment. This then allows me to tailor the treatment to suit your needs.
* For a Full Body Massage, I will leave the room while you remove your clothing, apart from underwear and lay on my couch on your back with towels to cover you. I'll start the treatment with some nice slow deep breaths, then you just lie and relax. Part way through I will ask you to turn over whilst I hold the towels to cover you. It's a lovely treatment and you will be covered by towels throughout apart from the small areas where I am working.
* For a Back Neck and Shoulder Massage, I will leave the room while you remove your upper body clothing apart from underwear and lay on my couch on your front.
* For an Indian Head Massage you can leave your clothing on or you can remove your top and you will be given a towel to wrap around you.


To book an appointment call me on 07917 413762 or email [email protected]

https://www.facebook.com/phoenixwaveholistics/


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